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by Fitness and More | Feb 28, 2022 | Fitness
Natural Ways to Improve Fertility Do you know that in India, an average of one out of every six couples faces infertility issues?Breaking this ratio down accounts for about 10 to 14 per cent of the population.With the information above, don’t you think that...
by Fitness and More | Jan 24, 2022 | Fitness, Health, Yoga
Hello there, I hope you’re doing rough and tough with having a healthy immunity rich body. Do you know about immunity? Why do we need this? How to increase immunity through exercise? How to build strong immunity in 2022?I am sure that you have heard a lot about this...
by Fitness and More | Dec 24, 2021 | Fitness, Health
How to lose weight without exercise? Something must have made someone start thinking of losing weight in the first place. Don’t you think so? I know you do. If my assumption is right which I believe it is, what possibly could be your thought then? Let me guess;...
by Fitness and More | Dec 20, 2021 | Fitness, Health
What does a healthy life mean to you? I wouldn’t know what a healthy life means to you but then your understanding about it should capture this; A healthy life is such a life that is less prone to diseases, and at the same time keeps your mental, physical and...
by Fitness and More | Dec 13, 2021 | Fitness, Health
As we all know there is petrol, diesel and gasoline for automotive and aviation but on what we as humans are being run on. What is our fuel?Imagine what happens when our fuel gets over or put in the wrong fuel to the body?Just like automobiles even our body upon...
by Fitness and More | Nov 30, 2021 | Fitness
Food, as we all know, is very essential but are we eating the right way?Do you eat all varieties of food in all the seasons?For most of them, the answer is YES!!!With the advent of agricultural technology and the seeding process, all sorts of grains, pulses, fruits,...
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