Join the Yoga and Fitness Movement
Thousands are transforming their lives with Fitness & More

Trusted By
20,000+ Clients

17,000+ hrs
Yoga Workouts

6,000+ hrs
Fitness Workouts

5,000+ hrs
Personal Training

8,000+ hrs
Corporate Wellness
About Fitness & More
Welcome To Fitness & More
It is not just about how you look, but how you feel within, how confident you are to take on the challenges in life.
Fitness & more, a boutique fitness studio, started in 2013, with the vision of offering complete support for maintaining a healthy lifestyle. From our personal training programs to group training programs, every aspect of our fitness studio inspires and enhances your performance.
Fitness & More is designed to provide you all the tools you need to challenge yourself and maximize your physical and mental potential.
Our Services
Tailored as per your requirements
Fitness and More GYM
Welcome to Fitness and More Gym!
At Fitness and More Gym, we are dedicated to helping you achieve your fitness goals and lead a healthier, more active lifestyle. Our state-of-the-art facility and equipment are designed to provide you with a comprehensive range of fitness services, personalized training programs, and a supportive community that will motivate and inspire you every step of the way.
Yoga Teacher Training
Kids Fitness
Encouraging children to follow an exercising routine is essential for ensuring good physical and mental health for kids. We offer two fun-filled and engaging programs for kids of various age groups:
- Kids Yoga
- Kids Dance
Yoga Sessions
Yoga is a more dynamic version of traditional yoga. It’s faster, more intense and the focus is more on building strength and less on meditation or chanting.
Corporate Wellness & Fitness
A safe and healthy workplace is the most essential element for a high-performing team.
Zumba Fitness
It is fitness! It is Fun! It is a Blast! It is fitness in disguise!
Zumba involves many Latin dances and aerobic elements. Zumba’s choreography incorporates merengue, salsa, cumbia, reggaeton, samba, mambo, chachacha, flamenco, belly, and martial arts, etc which is performed on red hot Latin music.

Diet and Nutrition
Whatever your goals or desires are, we’ll help you achieve them by planning your diet according to your requirements.
Meet Our Trainers
Practice Yoga and More with our Experienced Team
Our Testimonials
Words From Our Community
Our Corporate Partners
Blog
Resources for Our Beloved Clients
Halasana – Plough Posture
Halasana is one of the inversion postures in which feet are placed over the head. It is one of the classic yoga pose, rejuvenates the entire body, massages the abdominal organs, and stretches the entire spine and back muscles. It is an intermediate yogic posture. For...
Paschimottanasana: Seated Forward Bending Asana
Paschimottanasana is a seated forward bending asana, which involves intense stretching of the legs and back muscles. It is a very simple pose that increases the flexibility of the entire body and tones the lower body. It is said that continuous practice of this pose...
Shavasana or Corpse Pose: A Restorative Posture in Yoga
Shavasana is a restorative posture in Yoga and is one of the easiest postures to perform but at the same time is one of the most difficult postures to master. Various Yoga practitioners who can perform very difficult postures with ease find it difficult to lie in this...