Fitness and more - India’s Fastest Growing Gym & Fitness Brand

Sweat | Smile | Repeat

Welcome To Fitness & More

At Fitness & More, our commitment goes beyond just physical appearance. We prioritize how you feel inside and the confidence you gain to conquer life’s challenges. Founded in 2013 by Avani Baweja, Fitness & More in Gurgaon (Sector 57) brings over a decade of experience in promoting a healthy lifestyle. Our gym is known for its wide range of fitness solutions, including personalized training and group classes like yoga, zumba and functional training.

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3 Steps To Fitness With Fitness & More

STEP 1

Talk With
An Expert

Discuss your fitness goals and your current fitness levels with FnM experts.

STEP 2

Get 2- Days
Free Trial

Try our 2 days gym services to find if it is a fit or not

STEP 3

Start
Your Journey

Follow the fitness plan provided by our expert and start your fitness journey with Fitness & More

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Our Services

As Unique As You Are

Fitness & More Gym

Personal Training

Strength Training

Yoga Group Class

Zumba Group Class

Nutritional Counseling

Our Team

Meet Our Experts – Who Makes Us Special

Arun

Manoj

Pushkar

Pradeep Negi

Trilok

We’re Expanding – A Brand-New Gym Awaits You!

Fitness and More, your trusted fitness partner for over 13 years, is now bigger and better with our brand-new gym at F-11, DLF Phase 1, Golf Course Road, Sector 27, Gurugram

Gym with Hyrox & Yodha Training

Join now and get an exclusive offer.

Transformations

Testimonials

Stories of Confused to Fit

Prince Sharma

Good gym

Debeshi Chakraborty

I highly recommend the practice. I have taken 1:1 and group sessions from Avani’s team members since 2016. They have helped me in the most difficult times when I was struggling with my fitness, building stamina and lately getting back my normal life from having a severe frozen shoulder issue. Her trainers from Tej Ram in 2018-2019, to Akash in 2024-25 are very well trained with a graduation in Yoga. Most important is the care, compassion and empathy they have. Disciplined and customised workout-yoga-stretching-strength training as per the need. Last November I was not able to raise my right hand beyond a certain level, not able to tie my hair and today I can do all normal activities. Thank you, Avani and Akash. God bless the practice.

Keshvi Vivek

I'm a happy member of fitness & more since last 10 years . Always grateful to the owner , trainers and buddies ( I have made while being on my fitness journey with fitness &more) .

Suryakant Rastogi

Awesome experience.

Satya Deepak

I have been doing Yoga here since last 2 years and I am so so satisfied , Yoga sir is very good , the staff is very courteous. I can recommend this place for anyone looking for a body and mind transformation in a positive way . Everyday I feel.i get transported to a more healthy world 😊

Bhakti Thakkar

Excellent management Excellent service Grateful 🥰