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Fitness and More Gym

Start your fitness journey

Yoga Teacher Training

Become a  Certified Yoga Professional

Yoga Sessions

Yoga for PCOS, Thyroid, Weightloss, Fatloss and Strength

Zumba Fitness

Get Fit with Zumba

Functional Workout

Gain Strength, Stamina, Balance, and Endurance with our Functional Training Sessions

Personal Training

Customized & Result-Oriented Workout Sessions

Join the Yoga and Fitness Movement

Thousands are transforming their lives with Fitness & More

Trusted By

20,000+ Clients

17,000+ hrs

Yoga Workouts

6,000+ hrs

Fitness Workouts

5,000+ hrs

Personal Training

8,000+ hrs

Corporate Wellness

About Fitness & More

Welcome To Fitness & More

It is not just about how you look, but how you feel within, how confident you are to take on the challenges in life.

Fitness & more, a boutique fitness studio, started in 2013, with the vision of offering complete support for maintaining a healthy lifestyle. From our personal training programs to group training programs, every aspect of our fitness studio inspires and enhances your performance.

Fitness & More is designed to provide you all the tools you need to challenge yourself and maximize your physical and mental potential.

Our Services

Tailored as per your requirements

Fitness and More GYM

Welcome to Fitness and More Gym!

At Fitness and More Gym, we are dedicated to helping you achieve your fitness goals and lead a healthier, more active lifestyle. Our state-of-the-art facility and equipment are designed to provide you with a comprehensive range of fitness services, personalized training programs, and a supportive community that will motivate and inspire you every step of the way.

Yoga Teacher Training
Become an International Yoga Trainer With Fitness And More, certified by Yoga Alliance International.
Functional Training

Functional training exercises help you to perform activities in everyday life more easily.

Kids Fitness

Encouraging children to follow an exercising routine is essential for ensuring good physical and mental health for kids. We offer two fun-filled and engaging programs for kids of various age groups:

    • Kids Yoga
    • Kids Dance
Yoga Sessions

Yoga is a more dynamic version of traditional yoga. It’s faster, more intense and the focus is more on building strength and less on meditation or chanting.

Personal Training

Personal training is a customized one-on-one fitness solution curated keeping in mind your goals.

Corporate Wellness & Fitness

A safe and healthy workplace is the most essential element for a high-performing team.  

Zumba Fitness

It is fitness! It is Fun! It is a Blast! It is fitness in disguise!

Zumba involves many Latin dances and aerobic elements. Zumba’s choreography incorporates merengue, salsa, cumbia, reggaeton, samba, mambo, chachacha, flamenco, belly, and martial arts, etc which is performed on red hot Latin music.

Diet and Nutrition

Whatever your goals or desires are, we’ll help you achieve them by planning your diet according to your requirements.

Meet Our Trainers

Practice Yoga and More with our Experienced Team

Gallery

Happy members of our community

Our Testimonials

Words From Our Community

Priyanka Singh

“Awesome Fitness center with a great team of coaches. If you are looking for committed, passionate and happy people, this is the place to join and train! A true community. The entire crew of coaches is committed to giving you the knowledge, tools, and motivation that allow you to improve no matter your fitness level. If you want to have fun, get fit, and improve your health, don’t go to a conventional gym; join these guys!”

Gj Amalraj

“Fitness & More I got associated somewhere after the 1st wave 2020. It was my passion to learn Yoga, but due to preoccupied commitment to my professional life I couldn’t and moreover, I didn’t have ave platform to learn until I met Avani the super boss of Fitness & More. My dream came true I joined her highly professional yoga teaching group initially I did basic and then Advance in Yoga. Today, I am proud to be a part of this group.”

Shefali Sharma

“It’s been a little more than two years since I have been practicing yoga with fitness & more. Initially, I started with physical classes with Saurabh Sir and gradually I felt very good doing the classes and it became my everyday routine which I could not miss. Then with lockdown, the physical classes stopped and I started my online classes with Rohit sir with his classes not only did my body was changing but my mind and mental state also started changing towards a more calm peaceful state”

Anu Bansal

“This is probably the best place for physical and mental well-being. Avani’s flexible approach and efforts to provide the best is commendable All yoga gurus are well trained n very cooperative. Being a
fitness enthusiast I thoroughly enjoy my classes. I have benefited a lot..my body has toned up ..become more flexible. Thanks, Avani for everything ?”

Priya Maheshwari

“I joined Fitness & More after a friend recommended it to me. The best decision I’ve made for my health and fitness. Great value for money if you go regularly. The coaches are fantastic, I’ve learned so much in such a short space of time. The facilities are great too and it’s refreshing to be part of a gym that everyone looks after and the community spirit here is what breathes life into the place. I love it!”

Monika Bhardwaj

“Results are amazing ??, Community feels good. Classes and platforms are creative and constantly changing and evolving. The coaches care about being there for us, so friendly and professional too. The woman’s trainer is very professional and encouraging. You shall instantly see the results of your body transformation. Wondering where to approach to lose your pounds. I highly suggest Fitness & More.”

Our Corporate Partners

Blog

Resources for Our Beloved Clients

Discover the Top 10 Gyms in Gurgaon

Discover the Top 10 Gyms in Gurgaon

Looking for the best fitness centers in Gurgaon to commence your fitness trip? Your search is over. We have brought together a collection of the top ten gyms in Gurgaon, each having its unique features and services for attaining your fitness ambitions. On this list,...

Halasana – Plough Posture

Halasana – Plough Posture

Halasana is one of the inversion postures in which feet are placed over the head. It is one of the classic yoga pose, rejuvenates the entire body, massages the abdominal organs, and stretches the entire spine and back muscles. It is an intermediate yogic posture. For...

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